About Me
I’m Molly Williams, and I believe that life doesn’t have to follow one straight path.
Over the years I have had several different careers and creative lives — from nursing and teaching to reflexology and textile art. I’ve retrained, changed direction, started again and followed new interests. I’ve discovered that sometimes the life we have created no longer quite fits, and that recognising this can be both unsettling and exciting.
That is part of why I became an Energy Alignment Mentor.
I work with people who feel that something needs to change but aren’t quite sure what, or who are entering a new stage of life and want to work out what comes next. Sometimes we become so used to doing what is expected of us that we lose sight of what we actually want.
My role is not to tell you what to do. It’s to help you step back, listen to yourself, recognise what may be holding you back and find the clarity and confidence to make your own choices.
I draw on my training in Energy Alignment alongside many years of working with people, teaching and navigating change in my own life. I believe that meaningful change doesn’t necessarily require us to turn our lives upside down. Sometimes it begins with understanding ourselves differently and making one small but important decision.
Alongside my mentoring work, I am a textile artist and designer with a particular interest in Asian art, historical textiles, costume and the movement of pattern and ideas between cultures. I love researching, making, travelling, walking, visiting museums and discovering something I didn’t know yesterday.
I’m currently particularly interested in what happens when we reach a point in life where we ask:
What do I want now?
Not what should I want.
Not what other people expect.
But what genuinely feels right for this next stage.
That’s the kind of change I am interested in exploring with my clients.
And perhaps that’s what Molly Williams Life is really about — staying curious, continuing to grow and making room for whatever comes next.WE ARE HERE FOR A PURPOSE, A JOURNEY OF EXPLORATION
I live in a very beautiful part of the country now and spend many hours walking the paths and rivers with my two dogs, Baggins and Bumble. The Shropshire countryside is so beautiful, the changing seasons, colours of day and night, and redolent with history; I feel I walk in the footsteps of ancients and the magic and beauty of this place inspires me and is expressed in my artwork.
I have been a professional textile artist for over 20 years and am now interested in promoting craft and wellbeing.

If you’d like to learn how to align your life and how I can support you, I invite you to book a free 20-minute discovery call via Zoom. I will listen to you and explain how a mentoring session or reflexology session might help you.
Qualifications
- Energy Alignment Mentor and Life Coach
- Reflexologist – (General and Advanced Maternity) – Member of the Association of Reflexologists MAR
- Future Life Progression Coach
- General and Paediatric Nursing (SRN; RSCN – Retired)
- BA (Hons) Embroidered Textiles – Middlesex University 2008
- Qualified Teacher QTS – Christchurch at Canterbury University 2009
- Professional Textile Artist and Designer – www.mollywilliams.co.uk
- Postgraduate Certificate Textiles – Manchester Metropolitan University 2023
